Call Us


Request Appointment

Achieving your Goal is a click away!

Call Us


Opening Hours

Mon - Fri: Evenings; Sat & Sun: 9am - 6pm

Request Appointment

Achieving your Goal is a click away!

Executive Career Coaching

Career Success Coaching

As a Qualified ‘Executive Career Coach’ with over 15 years’ experience across Management, Coaching & Recruitment Delivery, ‘Progress Coaching’ are coming to the market with a ‘fit-for-purpose’ service offering to set our clients up for ‘Career Success’. 

Having worked closely with candidates at all levels, we are acutely aware of the frustrations that exist for today’s candidate.

We know how competitive applying for a role can be and how difficult it can be to secure an interview and quality feedback, not to mind how to negotiate a job offer!

Our Service will look to provide expert advice tailored to each client in the following key areas:

  • Brand assessment (advising on ‘message-to-market’, Brand visibility, Brand awareness, Brand connectivity, highlighting your USP, building a consistent message & elevating your pitch!)
  • Applying for new positions, influencing Recruiters & Hiring companies
  • Interview Preparation – Role play. 
  • Negotiating a Job Offer or Counter-offer from your existing employer
  • Follow-up Coaching on how to ensure you ‘Hit-the-ground-running’ when you start that new position!

To ensure the above services set our clients up for success, we put ourselves in the shoes of both the candidate & the client at all stages of what we call the ‘Career Success Process’ to make certain that you have the best possible CV Profile, that you do the best possible interview you can do & that you secure the best job opportunity available. 

Following our ‘Career-Coaching’ sessions – 

  • You should expect to feel Motivated, Challenged & Informed!
  • You will have a new level of awareness about yourself which will help you market yourself in a way that elevates your profile. 
  • You will be clear on ‘Career motivators.
  • You will know how Visible your brand is in the marketplace.
  • You will get a real sense of what is achievable for you & your professional career. 
  • You have a greater awareness of what ‘Career Success’ looks like for you. 

At ‘Progress-Coaching’ we specialise in –

  • Career Transition
  • Career Management
  • Career Clarity
  • Career Focus
  • Career Success 

All potential clients can avail of an initial 30 minute ‘Chemistry-check’ call where we can ascertain if we can help you to achieve your goals. 

Upon mutual agreement to move forward, Career-Coaching sessions would normally take place over the course of Five One Hour Sessions –

Costs: €125 per session.  

Your Career Success can have such a positive impact on all aspects of your life, so take ownership today and connect with us to see how we can help you on your journey!

Why Progress Coaching

Providing Executive and Leadership Coaching Services for individuals, teams and organisations who have specific goals they wish to reach!

QQI Certified

Killian is a ``QQI Certified in Professional Coaching Practice & Ethics`` and having recently graduated with an ``Accredited Diploma in Executive & Leadership Coaching`` he is fully qualified to help you gain real traction in pursuit of your Goals!

Powerful Questions

once the end-goal has been established with a client, Killian will seek to ask 'powerful questions' in order to really probe the potential within a client and then build the clients awareness around such inner potential. It is this potential which will ultimately help each client realise their goals themselves.

Active Listening

Throughout his career, Killian has seen how 'Active listening' - (listening at a heightened level at all times) can really help build trust and ultimately, strong relationships with clients. He employs other key coaching skills such as the 'Mirroring Technique' which helps clients to feel at ease, which in turn increases the likelihood of a two-way engagement occurring in the coaching session.

Experienced Career

Killian has built up a successful career in the Recruitment industry through sheer Resilience and has changed people's lives either through securing new opportunities for candidates or through career-guidance techniques built up over a number of years. The coaching environment at 'Progress Coaching' is one that allows for lasting-change to take place, offering security and confidentiality which provides clients with the platform and flexibility to move from a fixed to a growth mind-set long-term.

Our Services

Click on a service to learn more

Leadership Coaching

Career Coaching

Talent Management Coaching

Recruiter Coaching

Coaching Clients

‘Progress Coaching’ can help people from ALL backgrounds reach their goals. You may be an individual with a personal goal, you may be a graduate looking for your first job, an employee looking to gain promotion / new job, you might be returning to work after a long absence OR you may be a Manager / Company Director seeking to improve your own performance or that of your team.

Coaching Style

Killian‘s approach is focused on developing a mutual trust-based partnership with his clients (following the ‘Co-active Coaching’ model) through asking probing and powerful questions which will stretch the potential within clients and ultimately help them realise that long-term transformative change in their lives. Whilst Killian‘s Coaching style is designed to challenge, it is also supportive and empathetic.

He fully believes in the power of people’s potential and his approach is centred on supporting his clients to achieve their desired goals. He is specifically focused on helping clients to create a shift from a Fixed to a Growth mindset, helping them to build the necessary muscle and agility to navigate their way through this journey.


What my clients say
  • Address

    Cork, IRL

  • Phone


  • Email

Why not Evoke that transformation in your life today?

Call us or request an appointment today